Why should I run with an anti-pollution mask?

When doing the sport activity of running or walking, it is important to wear an anti-pollution mask. This is necessary to protect yourself from dust and the like. Continue reading this article to find out why you should run with a pollution mask. 

Some reasons to wear a pollution mask when running

There are several reasons to wear an anti-pollution mask when running. First of all, you should know that when you practice sports it increases the risk of inhaling a large quantity of contaminated air. So by wearing your anti-pollution mask, it retains the harmful fine particles that are in the air so that they do not infect you. Apart from that, you need to wear a best pollution mask for running, because while running you often run with your mouth open. This act exposes the lungs to many infections and dust. Moreover, a pollution mask includes several layers of sophisticated filters to protect you from impurities in the atmosphere. 

How to wash your anti-pollution mask?

Once your anti-pollution mask is dirty or dusty, it is essential to wash it. To do this, it is advisable to avoid washing it in the machine, as this could damage it. This is why washing by hand with water and liquid soap is a priority. In fact, the anti-pollution mask models whose filter is detachable, it is necessary to first remove the filter before cleaning it. It should be noted that the filter does not require any maintenance. It should only be replaced when it is saturated. But under no circumstances should the filter be soaked in boiling water to clean it. This would cancel all its filtration properties. It is also advisable to disinfect the valves of your anti-pollution mask with alcohol which has a rate of 70%.